The Outlive your Life Program

A personalized roadmap to strength, resilience, and independence

A longevity program designed to help you stay capable, independent, and healthy for decades to come.

Dr. Sai Vasan (MD) and Dr. Robert Nielsen (DC) lead an integrated team of specialists to deliver the Outlive Longevity Program, built around your health, your data, and your goals.

Your plan includes a comprehensive Longevity Report Card with clear grades, clinical interpretation, and prioritized recommendations, so you can understand exactly where you are today and what matters most moving forward.

A structured one-year roadmap guides decisions, habits, and training over time, creating a clear path from your current health to long-term strength, independence, and resilience.

The program delivers data-driven, actionable insights, not just dashboards or supplements. We place a strong emphasis on education, interpretation, and practical application, so recommendations are meaningful and sustainable in real life.

Participants gain an integrated understanding of the factors that influence long-term health, early identification of modifiable risks, and a practical framework for improving how exercise, nutrition, sleep, stress, and recovery support healthy aging.

Integration across disciplines sets this program apart. Every recommendation is personalized, evidence-based, and focused on reducing disease risk, while preserving function and improving quality of life over time.

The Outlive Program is delivered in-person across the Lower Mainland, with consultations and assessments anchored at our Surrey clinic—enabling comprehensive assessment, physical evaluation, education, and integrated care that cannot be replicated remotely.

1

Assess Deeply

Comprehensive review of physical, metabolic, emotional, and lifestyle levers

2

Educate Strategically

Understand what levers matters most and why

3

Apply Deliberately

Your data is translated into a clear and personalized action plan

4

Reassess Intentionally

Structured follow-ups to keep you progressing for decades

How the Program Works

‍ ‍Step 1 - Understand where you are today

  • Blood biomarkers and metabolic screening

  • Functional biomechanical and movement assessment

  • Aerobic capacity testing (VO2Max and Lactate)

  • DEXA Body composition analysis

  • Continuous glucose and blood pressure monitoring

  • Naturopathic health assessment

  • Clinical counselling session focused on stress, resilience, and emotional health

    Step 2 - Learn what actually matters for your body

  • Nutrition and lifestyle analysis

  • Education group sessions

  • One-on-one clinician interpretation sessions

    Step 3 - Build your personalized plane

  • Longevity roadmap and individualized action strategy

    Step 4 - Stay on track

  • Structured follow-ups and reassessment at six and twelve months

Simple, Straight-forward Pricing

Program fee: $4,750 CAD +GST

We keep it simple with one fee that includes everything: all assessments, clinician sessions, education, with six and twelve month follow-ups.

Fee Recovery

Some components of the Outlive Your Life Program may be eligible for reimbursement through extended health benefits, health spending accounts (HSAs), or the Medical Expense Tax Credit, depending on individual circumstances or plan coverage.

Clinical services and medically indicated testing may qualify where applicable. We recommended reviewing your extended health benefits or speaking with your advisor to understand what may be covered and what your out-of-pocket investment may be.

For individuals and business owners, health spending accounts can be a tax-efficient way to support access to preventative and clinical health services.

Questions about our Program?

If you have more questions, check our FAQs or drop us a line below.